• Why is Protein so important whilst exercising?

    Protein is important to everyone who exercises, whether you go to the gym, go on runs, play a sport, or partake in any other form of workout, but is also important to those who don’t exercise.

    Protein is one of the main nutrients that everyone needs in order to maintain a healthy body. The protein in your diet helps to repair both ...

  • Our Top 5 Summer Holiday Homemade Snack ideas

    The summer is here, and is the perfect time to enjoy spending time with family and friends. The last thing you want to do is spend all of your time in a hot kitchen, instead you want quick light snacks, that are both easy to make and tasty!

    Especially if you have children who are home for the summer, these summer homemade snack ideas are ...

  • 5 Top Natural Beauty Remedies for Acne

    The arrival of summer may be welcomed by most, but for those who suffer from acne-prone skin, the hotter weather can only mean one thing: oily skin.

    Most acne-sufferers complain of having oily skin and suffer with frequent breakouts, especially during the change in seasons. With hotter temperatures and exposure to the sun, many people can experience an increase in spots. However, there are many old ...

  • Bold Street Farmers' Market

    Join us on Sunday 9th July to celebrate Independent's Week on Bold Street, the home of LIV Organic & Natural Food Market.

    LIV will be venturing outside onto Bold Street to sell delicious artisan breads, pastries, smoothies and more, with the fun continuing in store.

    LIV's new Chef, Sean Paul Redding will also be taking part in a pop-up kitchen, allowing guests and passers-by to taste the great ...

  • LABL Vegan Fairs

    On Sunday 28th May, Colin from LABL Vegan Fair events came to LIV to help us to celebrate plant-based power.

    Colin is part of LABL Vegan Fair events, which allows many vegans to come along and take part, by finding out information about veganism, as well as being able to talk to others who follow this vegan lifestyle. LABL stands for Live A Better Life. Colin was extremely helpful with helping ...

  • INIKA Organic Makeup

    Screen Shot 2017-05-09 at 10.47.28INIKA is an Australian Makeup brand which is proud to be 100% Vegan and cruelty free. It is the world’s first healthy makeup brand which was started up in ...

  • Why Buy Organic?

    The term ‘organic’ refers to the way that agricultural products are both grown and processed. Since the beginning of 2013 there has been a huge rise in demand for both organic food, and in leading a healthy and well balanced lifestyle. LIV sells a hue range of both organic foods and products.

  • 4 Simple Recipes for Valentine's Day Treats

    With Valentine's Day fast approaching, we want to inspire you with some exciting recipes for you and your loved one to enjoy. From delicious desserts to tasty breakfasts, you can explore a range of quirky and cool Valentine's recipes.

    Breakfasts

    The Healthy Heart Smoothie

    The chocolates, cakes and cookies of Valentine's Day may not be to everybody's taste. So for those who are super ...

  • What is a Plant-Based Diet?

    Add the term "diet" after a word and suddenly it becomes the next big thing, something which seemingly develops a cult-like following overnight. The term 'diet' was once associated with losing weight, with many men and women across the globe following celebrity-endorsed diets in order to achieve the perfect body. However, quite refreshingly, in recent years, diets have become associated with a healthier ...

  • LIV in the Press

    With our first retail store set to launch in March, many people are getting excited over the prospect of an organic & natural food market to shop in Liverpool. With its many products, from fresh to frozen and favourites to unique gems, LIV will offer a truly unique experience to shoppers in the city centre, who can also enjoy a bakery, cheese area and cool Eatery with one of the healthiest menus in ...

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